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Sunday 10 September 2017

❤️ 19th August 2016 - Dear R***

Subject - I'm Down Again

Only took 15mgs of codeine today. Tuesday afternoon/evening I took
45mg (I took 0.05mg of buprenorphine Tuesday morning) and Wednesday I took 75mg.

May need another 15mgs when I get home, but if the olanzapine and temazepam knocks me out and I don't have RLS I'll wait till I'm clucking.

A little alcohol earlier, but I'm pretty sober now (well from alcohol)

So let's hope the olanzapine, Temazepam and weed (latter when I'm home) knocks me out.

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