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Thursday 22 February 2018

❤️ How Low Can They Go!!!

Clearly, they must be very ashamed of their behaviour. Otherwise why would over 200 posts detailing... my ahmmm.... has psychosis be deleted?


Surely as it’s ‘psychosis’ none of the events will correlate with their annual leave / days off work.


Coz this is all in my head... isn’t it???



Well thankfully I’ve recovered my 200 posts. This is my fucking journal. Of my life.


But deleting the posts, along with my phone being hacked by a Samsung, only makes them appear even more guilty and cruel.


You cannot hide your sick behaviour for ever! You made this too big yourselves.


You have dug the graves. Lie in them mother fuckers. 


And you know the time is coming close..., look who follows me on Twitter... a lot of TV casting people, a lot of book publishers.


Tick tock, tick tock.... 😆


Should have kept MY problem private hur? Could have abused and tortured me as much as you liked then, couldn’t you.


But you made me famous. You’ve utilised God only knows how many people. When I take you to court, there will be SOOOO many people involved. Are they all gonna put their hand on the bible / Koran etc. And lie for you? 


Especially when they here what you do to me in my own home.


Congratulations on being the most disgusting parents in the world.


425 posts including drafts.


❤️ To Publish Or Not To Publish??

Ok readers, whether your a one off (please have a read of some of my other posts), or a regular reader...


I’ve had a Twitter follower ask me to send my blog to their manager...


Of course, it would need to make me enough money and publicity to quit my job. I’d love to retain as a Drugs Counsellor and help others.


Coming clean would mean I could tell the truth, and with the whole nation knowing, staying clean would no longer  be a choice... I’d have to.


Comment below! Let me know what you think... would you be interested? Am I just a junkie filling your time with my crazy tales, or could my story save others? 


Would I be ridiculed, or receive empathy and understanding.


Would I raise awareness of ADHD, addiction and mental health, or look like a twat...




#itsnotaboutthedrugs

@Gemma_Stalked

❤️ A Sad But Necessary Change

Ok, I don’t want to go home. N has left. Which is probably a good thing given his jealousy and the explosive anger which accompanies it.


But now I’m going to be alone.


In that house.


And that means tormented constantly.


But I have no life other than being with N, when N was there. Every time I had guests over, N would find a reason to start a massive argument.


Normally at 4am causing my neighbours grief.


This weekend a couple who we used to meet up with and use with came over. I’m pretty sure they wanted to see me again as they can’t bang themselves up, so I have to do it for them.


Anyway K and her partner S came over. We got coke and white.


S was really drunk and being a bit of a twat, but it wasn’t bothering me. K was not happy.


Anyway after a large hit S went outside as he was feeling fucked. We took it in turns to check on him. He started flirting badly saying how fit I was. I accepted the compliment but told him to shut up!


As the night progresses N naturally started to notice S was flirting with me. Of course I was flirting back (well according to N! S is white and I don’t find white guys attractive, so personally this is a real insult to me!)


I needed to email my surveyor my bank statement and proof of addesss, so I was trying to take a photo of a recent letter. Wanting to keep the shadow of my phone off the letter I moved so I was standing in between where N and S was sitting.


S was clearly staring at my arse so N pushed me and then pushed the letter as I tried to photo it. Thinking he was just messing around, I took the letter and went to the hall to take the photo. 


Queue N kicking off. I returned to an argument. Everyone thought N was being unreasonable, not just me. 


Then I went outside unable to deal with N and the trouble he was causing. I’ve literally had my girlfriend R over twice and K & S this one time, and each time N has found a reason to kick off.


S came and joined me outside and told me he had pretended to grab my arse, which is why N kicked off. He then tried to kiss me.


I pushed him away and called N. Told N what had just happened and that I wanted them gone. Was accused of flirting with S, which definitely wasn’t the case, as Trust me, K would have noticed.


I booked and paid for them to get an Uber just to get rid of them.


Anyway, the end of it was - N has to leave. I cannot have any friends bar N. Well it feels that way. 


He’s NOT my boyfriend, and it’s NOT justifiable the way he acts. I’ve also been thinking what happens if I do meet someone... I cannot bring them home. N shares my bed and would not sleep in the spare room. 


So tonight, I will be in that house of horrors alone. The realisation of this is only just hitting me. The whispering and reactions to what I do, will now continue all night. I just had a cry in the toilet at work.


Who will cook for me? Who will help me with my house work? I would be dead without N. Plus now, financially, I’m screwed. I don’t get paid until November 15th.


I’m really sad, really worried, really upset, I’m dreading going home. 


Plus, subbies.... I haven’t got much to last me. Got an appointment on Thursday to see Dr. P.


My next concern is benzos. I’m running out and I’ve ordered more... but my stupid security camera has been messing around. Got it working yesterday, but couldn’t get it working this morning. Making me late for work. I’ve ordered more... but if they come today they will steal them. Then I’m liable to have a seizure. I’ll definitely have withdrawals preventing me from working. I pray to God they’re reading this now (they hack my phone) and can see the severity of what will happen if they steal this package!


Them stealing my post is what started this whole fucking big mess I’m now in.


I don’t know what to do. 


I LOVE being at work. However suicide is still very tempting.


Any messages of support would be appreciated.


Jay x


#itsnotaboutthedrugs

@Gemma_Stalked

❤️ You Have To Get Up Early In The Morning To Catch Me....

Thursday, 21 December 2017 - One of my missing blog posts



Boy.... take heed. I ain’t dumb readers.


So Mr X, the colleague who can save me from the madness, replied to my email last night. 


He told me I had a ‘Very big story to tell’, but in a completely contradictory tone wrote I may have a chance to ‘briefly’ tell my story.


If one has a ‘big story to tell’, please do explain how one can do this briefly.....


So it hit me... has my impulsivity caused me to appear guilable, or unintelligent??


Now, my man’s email address had a different display name. 


So I google his work name, and literally the work website and some article about him completing a course came up.


So..... I google his email name... BLAM






Tut tut Mr X! Bet you’ve kept this quiet from our colleagues.


It’s definitely my man, as there was also bear information coming up on media companies he’s been the managing director of since 2006. 


The company’s changed its name like, 3-4 times and from what I can see, is most likely only created for fraudulent purposes.


His pseudonym for the fraud, is also one of his employees.


So, I’ll be chasing up the details of the BBC radio thing that’s happening next week, coz boy, I wanna listen.


No way will I sign a relsease form for less than 6 figures.


But, this has stired a fire in me... I recon could do this alone. Never mind ‘small part’. Whole thing will be about me. 


Mr X, if you’re playing one... I hope you’re clever too... you should be reading this blog init B??


#Itsnotaboutthedrugs @Gemma_Stalked

Sunday 18 February 2018

❤️ ADHD Part 3



Each day I awake to the most horrendous feeling. My limbs feel as if they belong to someone other than me. Someone large and cumbersome. My coordination is non-existent. I stumble to the bathroom, bumping into sharp furniture corners, leaving a smattering of deep crimson scratches, that fade to purple, like the summer sky.


Unlike most people, my drowsy demeanour doesn’t evaporate as time passes. If I want to remain awake, I need to take my medication. Prior to consumption, I am bitter, twisted and angry. I will snap at you, for no reason. I am known for my catchphrase ‘I hate mornings!’


Upon entering the bathroom I quickly swallow my medication. The tablet leave a tingling sensation in my mouth, numbing my tongue.


I then head back to the comfort of my bed, grabbing a fizzy, caffeinated drink upon my way. 


Unlike the majority of people, caffeine and stimulant, create and welcoming calming effect upon me. I have even got drowsy after drinking strong coffee.


You see, my head is different from yours. Because I have ADHD. Therefore when I consume substances which are known for stimulation, I calm down. It also works in reverse. The day after consuming sedatives, I also am aware of an increase in hyperactivity.


Unlike most people, I go from semi unconsciousness to bubbly and active within 10 minutes. My Ritalin kicks in and marks the start of another day of relentless energy and constant chaos which fizzes through my head, exploding in my brain, sending ripples of anxiety through me.


Disorganisation is guaranteed. I religiously utilise alarms, calendar and reminders. Without it, even my regular appointments would be forgot. Nearly every morning, the same routine, of hunting for my keys and Oyster Card, consumes much more time than it would for someone without ADHD.


Arriving on time is another hurdle I doubt I will ever achieve. The frequent distractions ultimately result in me gaining a reputation for tardiness. 


As I intend to use the bathroom and wash my face, I will notice my housemate has left the milk out. Without thinking I divert to the kitchen. Then I wipe down the surfaces, put rubbish in the bin, cups in the sink. Returning to the front room, I suddenly remember I had intended to use the bathroom! 


Everything and anything distracts me. Each time a passer by walks past my window, my head automatically turns. Similar to someone with Tourette’s who ticks, I have no control over this. 


I also have unbelievable levels of impulsivity. I ended up with 2nd degree burns whilst working in McDonald’s when a lamp, which kept the cooked fries warm, exploded and without thinking I picked up a piece of the shattered glass. I cannot remember a time where I have been able to walk past a ‘wet paint’ sign without touching it.


I am a rare example of an ADHD sufferer. Around 10% of children are diagnosed with ADHD. Boys are three times more likely to get a diagnosis than girls, as boys are predominantly hyper, opposed to inattentive, a symptom more frequent with girls. 


Those who have met me, will have no problem agreeing, whilst I may have inattentive symptoms, clearly I am predominantly hyper.


However, I do not see my disability as a hindrance, regardless of the unavoidable situations I have encountered due to my ADHD. I find my ADHD is akin to a super power! 


Whilst, ADHD is a familiar excuse for inappropriate behaviour, in prisons, PRU schools and areas where poverty is prevalent. There is also a secret underclass of those with the disability, who generally stumble through life, doing ok. 


Metaphorically its a coin toss. Research states ADHD sufferers are either likely to have a below average, or above average IQ. The former get suspended from school, the teachers unwilling to put the extra mile in, for students who are unlikely to secure funding for the school in the form of good GCSE grades.


The latter, are kept on at school. Although their bad behaviour is exhausting for any form of authority, their ability to effortlessly be awarded with good grades means their erratic behaviour is tolerated.

❤️ 11th December 2017 -Journal

Well after having £100 stolen from my Dream Market account, my fentanyl not arriving and the benzos (which I am under strict orders by my drugs psyche, should I run out, I need to go to A&E) order vanishing, I had totally had enough with this hacked to shit iPhone.

Tried two, three complete resets and having loads of photos of some American woman appear on my ‘factory re-set’ back to original Apple phone and a couple of videos of some young black girl in Brixton have popped up.

Discovered Springboard the notorious Apple hacking app. It was hidden.

Went Apple who were surprised at the lack of serial number.

Came home. Phone locked. The password I changed it to wasn’t recognised and neither my thumb print.

It’s still fucked after a second complete restore to brand new. Therefore typing isn’t particularly easy right now.

Also I’m done with their BS. They could have stopped the whispering when I was alone, not stolen from me, let me access Dream Market (haven’t been able to get on for two weeks)

Secondly it’s apparent my phone isn’t the one way they track me. I bet the bags I use all the time, and jacket I wear all the time, have undoubtedly been tagged with their tagging crap too.

So I’m gonna change my jacket and bag as often as possible. Then they have to spend a load more on their ‘let’s drive our daughter to suicide’ crap and as it’s clearly battery operated, waste a lot more time changing it all.

It’s been kinda working, but clearly I’m still being stalked.

I’m doing really well at work. My new manager A** refused to get me to sign another BS report and waited until he saw me working.

I’ve smacked it the last couple of weeks and I’ve been told I’m the one in charge of the project.

Made it clear in front of J** above A** and above J**, I found 11 unclaimed Certs from as far as April. Said ‘J** if these certs aren’t on H***** (database we use), we’ve not claimed for them, have we?’
‘Ummm, I guess not... no’
‘BLAM, I’ve smacked it, just found a pile of them!’ 
Made £2,500 from unclaimed certificates in one day.

Also found two complete but not uploaded registrations. Yeah, kerching, claiming those two.

And two registration forms on their own from people not working. Gonna back date the rest of their registrations and then, claim their jobs too.

They’re not just scoring the projects, but individual staff members. We weren’t on, coz we're all new. Watch me top that board next month.

I’ve got 4 brand new registrations, two
I don’t need to interactive with at all, two I’m gonna get Job Outcomes from.

I can remember last Friday A** walked out of J**’s office saying loudly ‘nah, J’s smacked it man, she’s running it’ 

When u found the unclaimed registrations,....
In front of ALL the manager’s, A** shouted ‘Gimme da biggest hi five J!’ I replied ‘You know I’m claiming dat!’

All dis BS about being late (when I have GP and the tube was on a strike / going super slow ting), claiming I hadn’t called or emailed , when I had. Wiped from the report. The not dressing appropriately. Wiped. The moves too much (not my fault office is too small. Made a point when the office was full, if there was a fire, I’d be trapped), wiped. And most scathing at all, ‘can’t manage work load’ Wiped!

The Friday J** wrote that A** came to me, and every candidate he asked about, bar 2 out of 20, I had actions.

We’re so behind, but I’m gonna smash those targets.

So suicide is kinda hard when I’m so intent on proving someone wrong.

And then when I’m smashing it, ill give the fuck up and exit this crap.

Learnt a hard lesson this weekend. After having a good couple of weeks with no tablets, I scrapped by on the few street temazepam and on last Thursday night a zopiclone (which worked surprisingly). Friday I thought some DXM cough syrup would be 



Sent from my iPhone

❤️ Trying To Solve Your Addiction Problems

You have a drug problem and finally, after a five year addiction to crack, heroin and finally buprenorphine you try to withdraw from opiates. Prior to crack and heroin, you've had a 10 year addiction to cocaine, alcohol, cannabis and ecstasy. That's not for getting the LSD, magic mushrooms and speed you've also tried.

Your nervous as you phone the drug team and make an appointment whilst you're at work. Although you've been addicted to drugs for 13 years, you've always worked, paid your taxes, mortgage and bills. You don't want this on your medical record.

When your appointment arrives you are nervous. You're in smart business wear and all the other service users are wearing scruffy clothes and look dirty and disheveled. You don't belong here.

The scary drug psychiatrist tries to convince you, you don't need an opiate supplement. You've been clean for 6 weeks. But you're still suffering, not sleeping and slowly going crazy as you constantly neck cocodamol and proplus just to get through the working day.

At night time, the only time you manage to get 3 hours sleep is after consuming a lot of alcohol, cannabis, benzodiazepines and the odd zopiclone. The latter two aren't prescribed to you. The former you buy illegally and the latter you get given occasionally from your parents, who are totally oblivious to your 13 year addiction.

She then suggests methadone which you point out refuse. You're aware it's cheaper than buprenorphine. However methadone is a full acting opiate and you've heard horror stories of withdrawal, opposed to the withdrawal of a partial action opiate like buprenorphine.

You leave with a script for a tiny dose of 0.4mgs which leaves you gouching at first, but helps you stop abusing heroin. You cut down your use of crack and life seems good.

The scary drug psychiatrist, turns out to me really nice, recognises your ADHD and gets you referred to an ADHD psyche, and finally 5 years later, you see an incredibly famous Professor and get prescribed Ritalin. The type which is impossible to abuse. You still work out how to abuse it though.

Then stupidity you start experimenting with injecting and legal highs. You inject legal Ritalin! From that day onwards you inject this substance daily. You can buy 10-20 grams for £100 if you buy in bulk online. You use between 1-3 grams a day.
If you run out,there's always the legal high shop, but it's £20 for a gram there.

7 months later, you've dropped weight from 8.7lbs to 7stone. Your family now know. You agreed to go detox.

On the day you leave to go, you waste 20 mins in the morning trying to bang up a
Shot. You can't get out of bed without a shot. You also bang up in the toilets at the drug team before your taxi ride there. 

When you arrive, the door locks behind you and you realise you can't escape. You burst into tears realising you are trapped. Eventually you see a doctor for an examination. He seems concerned when the scales settle on 7.3lbs and your blood pressure is so low. 

Your taken to a room by two nurses who go through all of your items throughly. One is nice, the other not so. Eventually they leave you, you collapse on your bed and fall into a deep slumber. 


❤️ ADHD Part 2

I wanted to explain a little to you all about my disability ADHD.

The reason behind this is primarily i want to raise awareness of my disability. Secondly, I have a lot of symptoms you may not be aware are symptoms. You may believe I am being rude or inappropriate. This is never my intention and although I have worked on the symptoms of my condition which cause this, I still cannot control these symptoms.

You may notice I fidget and move a lot. Unless I am holding the meeting, and therefore doing most of the communicating, I will struggle to sit down for more than 45 minutes.

I have never attended a course, meeting, seminar, conference nor sat an exam without getting up to go to the toilet. I don’t necessarily need the toilet. But I need to get up and move. If I neglect to do this, my fidgeting only gets worse and I will begin to distract others. I have a lot of internal conflict on whether it’s acceptable to get up to go to the toilet yet again!

Getting up and having a short break enables me to remain more calm whilst having to sit and be quiet.

I tend to bounce my leg, twist my hair, swivel from left to right on my desk chair or move my hands. I try to do the latter the least, as I’m aware my jewellery will make noise and distract others even more.

I need frequent breaks, so will try to leave my desk once an hour, maybe for a little chat, or to make a drink or have a cigarette. 

I don’t generally take an hour for lunch. I tend to buy food, return to my desk and eat and work Simultaneously. I do this so I am able to have these regular breaks.

Without regular breaks I end up zoning out, I am unable to concentrate, my already poor short term memory gets worst and I’ll be completely unproductive.

I also interrupt people when they haven’t finished talking. Again, when I first interrupt I do realise this and I’ll
Stop. But I cannot stop interrupting. My brain works faster than Lewis Hamilton drives at the grande prix, so before I can think about it, I’ve already spoken.

You may notice me pinching my lips. I do this to prevent myself from interrupting you and further.

My short term memory isn’t the best. The most effective way to cope with this at work is to email me any requests of what you require me to do. You could catch me as I am walking to my desk and ask me to do something. 30 seconds later my mind is filled with cats, pink, glitter and unicorns and your request has long gone. 

If you email me,’it will remain in my inbox until I’ve actioned it, and will not be forgot.

I also sometimes don’t think about how I phrase what I’m trying to say. I just blurt out what’s in my head. To be honest, you’ll be thinking the same thing, you just have the ability to think about this and phrase it in a more diplomatic way.

Sometimes I’ve been called up for saying things I could have worded more diplomatically. Again, my brain and mouth function before I think about what I am trying to get across. This is another reason I prefer written communication as i am able to read through this before sending, preventing this symptom.

If I do stop fidgeting and appear to be paying   Attention, do not be fooled. I am not paying attention. I’ve zoned out and I am away with the fairies. Give me a nudge to go take my meds! I’ll perk up within half an hour of doing so.




❤️ Eating Disorders & Drug Addiction

Just watched Loius Therox the programme on anorexia.  Just realise swap restricting food for taking drugs and that could have been me.

The want for self harm.

Anxiety relief.

And constant guilt. 

The need to be perfect.

Yet no sympathys for us druggies and alcoholics.
I bet if death for alchol and drug addiction were recorded as mental disorders, we would be much higher than EDs.

I too have an ED. EDNOS. If I’m on drugs and skinny, I’m cool. If sober and fat I count calories and exercise.

To be honest if it wasn’t for weed (munchies) and alcohol (munches), I would be back to 6.7lbs / 91lbs / 41kg)

#itsnotaboutthedrugs

@Gemma_Stalked


❤️ Who Are You?

Ok, I have bear readers from around the world. Reply anonymously the following
1) how did you find my blog?
2) are you a regular 
3) do you take drugs?
4)which and how long?
5) do you have ADHD?
6) do you have other mental health?

UPDATE - 18/11/17 - I’ve clicked the majority of my world wide readers are probably the nasty people who stalk me and are pushing me to Suicide. Hence the lack of comments. Thanks people, hope you feel good about yourselves